Worked out and showered. Since I started doing slower push-ups and cross knee sit-ups, I've seen more fat burn into muscle. I am looking better and feeling fitter. Fitness is good for the immune system and to stave off old-age diseases (I am 50 this year). I can concentrate better and think clearer.
I wrote a few hundred words of SDU (my novel) this morning-afternoon and am eager to add a few hundred more even tho it's midnight.
Almost 1am. Have to take my meds and brush soon. Just 2 sub-chapters to go before wrap up of chapter 7. I think I may make it by 3am.
Half an hour to write the final sub-chapter -a short one. Now onto chapter 8. Will try to finish it tomorrow. The PDF is yet to be updated.
Chapters 9 and 10 will be written EOM, after a couple days break. Took me 11 days to finish chp 7 doing 500 words a day on average.
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